Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
7 miles, part pavement, part dirt.
7 miles, part pavement, part dirt. I've had a low-grade fever and diarreah for a couple of days now, but I didn't have much problem with this mostly easy run.
10 mile course, part pavement, part dirt. About 8:21 average pace.
Push-ups, planks, pull-ups.