Shawn's Running Blog

Week starting Sep 27, 2020

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner

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Miles:This week: 5.00 Month: 77.30 Year: 354.70
Saucony KOA ST Lifetime Miles: 20.00
Hoka Speedgoat 4 Lifetime Miles: 125.60
Saucony Endorphin Pro Lifetime Miles: 9.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Saucony Endorphin Spd 3 Lifetime Miles: 232.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Puma Velocity Nitro 2 Lifetime Miles: 13.00
Puma Forever Run Nitro Lifetime Miles: 27.00
Adidas Boston 12 Lifetime Miles: 19.40
Total Distance
51.00
Nike Terra Kiger 4 Miles: 9.00Skechers Go Run Ride 7 Miles: 9.00Hoka Huaka Miles: 11.00Asics Gel Kayano 25 Miles: 7.00Adidas Solar Boost Miles: 15.00
Total Distance
9.00

9 miles, part pavement, part muddy dirt roads.

Nike Terra Kiger 4 Miles: 9.00
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Total Distance
5.00

5 easy miles, all pavement.

Skechers Go Run Ride 7 Miles: 5.00
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Total Distance
11.00

11 miles, part pavement, part muddy dirt roads.

Hoka Huaka Miles: 11.00
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Total Distance
4.00

4 easy miles, all pavement.  Later: push-ups, planks, pull-ups.

Skechers Go Run Ride 7 Miles: 4.00
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Total Distance
7.00

7 easy miles, mostly pavement.

Asics Gel Kayano 25 Miles: 7.00
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Total Distance
15.00

15 miles, part pavement, part very muddy dirt roads.

Adidas Solar Boost Miles: 15.00
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Total Distance
51.00
Nike Terra Kiger 4 Miles: 9.00Skechers Go Run Ride 7 Miles: 9.00Hoka Huaka Miles: 11.00Asics Gel Kayano 25 Miles: 7.00Adidas Solar Boost Miles: 15.00
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