Shawn's Running Blog

Week starting Jan 19, 2020

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20192020
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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner

Miles:This week: 7.00 Month: 52.00 Year: 52.00
Total Distance
7.00
Total Distance
7.00

7 miles, part pavement, part dirt.  Ran late morning, so it was hot and sunny.  Tired and slowed last two miles.

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Total Distance
7.00
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